Lighting Basics

Why Recessed Lighting Shouldn’t Be Your Main Lighting Source

Whether you're building a new home or remodeling, don’t rely on recessed lights as the primary source of illumination for any room. While high-efficiency (LED) ceiling lighting—whether surface-mounted or recessed—is required in the kitchen and bathrooms by California code (the strictest regulations in the U.S.), contractors and homeowners often overuse them in every room. This can be especially overwhelming in open-concept homes, where excessive recessed lighting can make the space feel too bright and impersonal, almost like an airplane runway. In rooms smaller than 12 ft. x 12 ft., it's best to limit the number of recessed lights to no more than four for the entire ceiling..

Choosing the Right LED Bulbs: Color Temperature Matters

When selecting LED bulbs, pay close attention to the color temperature of the bulb. The range spans from 1000K (the warmest, most yellow tone) to 1000K (the coldest, most bluish tone). For most living spaces, opt for LED bulbs in the 3000-3500K range. Anything higher than 4000K can create a cold, institutional atmosphere. If you prefer warmer tones reminiscent of older incandescent bulbs, look for bulbs in the 2500-3000K range for a cozy, inviting glow.

Lighting for Bathrooms: Avoid Harsh Shadows

In many tract homes, bathrooms feature a single fixture above the mirror, which can create unflattering, harsh shadows when shaving or applying makeup. If space allows, try placing wall sconces on either side of the mirror. This approach not only provides more even lighting but also creates a soft, flattering glow. In this primary bathroom design, we mounted sconces directly on to counter-to-ceiling mirrors, giving the space a warm ambiance and making the sconces appear to float.

Layered Lighting: The Importance of Table and Floor Lamps

In addition to any recessed or flush-mounted lighting, always include at least two lamps in a room to bring light down to a human scale. Imagine trying to take a selfie under harsh overhead lighting—it's not flattering! Table and floor lamps create a warmer, more inviting glow that enhances spaces where people gather and interact.

Staging Tip: Elevate Your Lighting with Plants and Uplights

Here’s a staging trick. Instead of placing a floor lamp alone in a corner, add a plant to the area and use a stake-style uplight on a timer (examples below). This combination not only softens dark corners with a warm, ambient glow but also projects beautiful patterns onto the walls, adding visual interest and warmth to the space.

If you need help with lighting your space, let's set up a personalized interior design consultation - contact me at info@the-silver-lining.com or view my services online.

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